It transforms everything for the better.
Several times a day – whenever the need arises – take a pause to refresh your state of consciousness. Any time you get the chance to enter a quiet space within for a few moments without distraction, you can begin by focusing on your breath.
The Love and Light Technique:
Imagine, with each in-breath, the air you breathe in is filled with brilliant, energy-charged light. Breathe this light energy into the heart area in the center of your chest.
Then, on each out-breath, mentally focus on the words,
“Love and light to the world.”
Breathe in light, then let it out into the world, conditioned with the intention of love and light. Repeat at least twice more… and many more times when you can.
Do your part to fill the world with love and light. It changes your own state of consciousness and it helps heal the world in these desperate times of crisis.
With crisis comes opportunity. The opportunity to become who you really are, to manifest your soul’s true mission in life.
This is what lightworkers are here to do. Change the world.
The Love and Light Technique empowers your ability to help humanity, to usher in the New Reality of love, light, and freedom of the spirit.